Thursday, September 27, 2012

Class starting

Yoga says

"Kripalu Yoga is a challenging approach to asana practice that emphasizes meditation and breathwork, and encourages inward focus and spiritual attunement.

Practicing Kripalu Yoga can initiate a gradual process of physical healing, psychological growth, and spiritual awakening."

Come check it out at Heart Stream on Thursdays, starting next week!

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